Smoothie Love


Smoothies are works of art in my household…both of which feed me on the deepest levels.

Green Smoothie Saturday with Hemp, Kale, Banana, Mango and Apple

Yields 24 oz of smoothie love…

1 apple

1 banana

1/2 C mango

1 C kale

1/4 avocado

1/4 C Bok choy

1 tsp fresh turmeric

1 tsp fresh ginger

2 tbsp hemp protein

1 tbsp chia seeds

1 C filtered water

Blend all ingredients in a high speed blender and enjoy the creaminess of this nutrient-packed breakfast.




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