Cooking Classes

Empowering you to cook healthfully in your OWN kitchen…

Our Winter 2016 class line-up…  email sally (sally@nourishurlife.com) to sign up for any of the classes.  Hope to see you in my kitchen and around my table!  

Please note seating is limited.  Sign-up will be on a first-come, first-served basis.  If the class is sold out you may email Sally to be placed on her waiting list.  She will contact you a day before the class if a spot opens.  

Meatless Monday – SOLD OUT

Date:  Monday, February 8th

Time:  6:30 – 8:30 pm

Cost:  $50 pp, includes hands-on instruction in the kitchen, full meal, recipes, and mindful eating principles

Let’s Make Soup – SOLD OUT 

Date:  Thursday, February 25th

Time:  Noon – 2:00 pm

Cost:  $45 pp, includes hands-on instruction in the kitchen, full meal, recipes, and mindful eating principles

Meal in a Bowl – SOLD OUT

Date:  Thursday, March 10th

Time:  6:30 – 8:30 pm

Cost:  $50 pp, uncles hands-on instruction in the kitchen, full meal, recipes, and mindful eating principles

Other upcoming classes include…

“Detox – Why the Hype??  How to Detox on a Daily Basis”

“Holiday Veggie Sides”

“Guilt-Free Desserts”

“Hemp, Hemp, Hooray”

“Desserts in the Raw”

“Feeding Your Bones”

“Last night was lovely!  Your true warmth, fun group, and a delicious new set of recipes…thank you!” – Ellen
“Just wanted to let you know how much I enjoyed tonight’s class. It felt like a fun dinner party, with just my kind of food, AND I learned a few things and got to take home the recipes. Can’t wait to try some of them on my family!” – Shari
“I’ve lost weight since your first class (I’ve been to two) and I’m feeling much better even after eating your desserts!  My workouts are better, too.  Thanks for empowering me!” – EJ
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